Ever heard how your gut acts like a second brain? It's not an exaggeration. Inside your digestive tract, microbes and antimicrobial peptides (AMPs) collaborate to shape your immunity, mood, digestion, and more. A compelling clinical study explored this dy... read more

For many people, reflux starts as an occasional annoyance — a bit of burning after a meal, discomfort at night, the need to prop up pillows. Slowly, almost imperceptibly, it becomes normal. Medication is added. Life adjusts. The symptom quietens, but the ... read more