Admin 's Entries

• 30 Jan 2026
  Healing From the Inside Out: Why Your Gut, Brain, and Food Relationship Are Inseparable

  Most people think their health struggles are about willpower, discipline, or getting the right plan. They're told to eat less, move more, manage stress better, or take another pill. But when symptoms keep coming back — bloating, reflux, fatigue, cravings,... read more

  22 | Posted by Admin
• Healing From the Inside Out: Why Your Gut, Brain, and Food Relationship Are Inseparable

  Most people think their health struggles are about willpower, discipline, or getting the right plan. They're told to eat less, move more, manage stress better, or take another pill. But when symptoms keep coming back — bloating, reflux, fatigue, cravings,... read more

  22 Posted by Admin
• 30 Jan 2026
  Reflux Isn't an Acid Problem: A Functional Medicine Perspective

  For many people, reflux starts as an occasional annoyance — a bit of burning after a meal, discomfort at night, the need to prop up pillows. Slowly, almost imperceptibly, it becomes normal. Medication is added. Life adjusts. The symptom quietens, but the ... read more

  18 | Posted by Admin
• Reflux Isn't an Acid Problem: A Functional Medicine Perspective

  For many people, reflux starts as an occasional annoyance — a bit of burning after a meal, discomfort at night, the need to prop up pillows. Slowly, almost imperceptibly, it becomes normal. Medication is added. Life adjusts. The symptom quietens, but the ... read more

  18 Posted by Admin
• 20 Sep 2025
  Your Gut's Hidden Champions: Microbes, Antimicrobial Peptides—and How We Help at the Centre of Digestive Health

  Ever heard how your gut acts like a second brain? It's not an exaggeration. Inside your digestive tract, microbes and antimicrobial peptides (AMPs) collaborate to shape your immunity, mood, digestion, and more. A compelling clinical study explored this dy... read more

  87 | Posted by Admin
• Your Gut's Hidden Champions: Microbes, Antimicrobial Peptides—and How We Help at the Centre of Digestive Health

  Ever heard how your gut acts like a second brain? It's not an exaggeration. Inside your digestive tract, microbes and antimicrobial peptides (AMPs) collaborate to shape your immunity, mood, digestion, and more. A compelling clinical study explored this dy... read more

  87 Posted by Admin